Cardamon has be used throughout history as a spice and health remedy and is commonly found in Chinese/Indian cultures.
USED TO TREAT: Digestive system
INTERESTING TO KNOW: The high level of Potassium and Iron found in cardamon helps the body produce red blood cells and regulate the heart rate.
EXCELLENT SOURCE OF: Iron, Calcium, Potassium, Magnesium
RECOMMENDED USE: Mix the powder into hot water, allow few minutes to steep and drink (twice a day)