Tiger nut


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Tiger nuts are high in fibre! 

USED TO TREAT: Indigestion, immune system, heart health

INTERESTING TO KNOW: Tiger nuts are high in fibre which allows your gut to process food steadily and maintain healthy bowel movements.

RECOMMENDED USE: We suggests making tiger nut milk; Soak the tiger nuts in water(100g) over night and then blend. Once the nut is as fine as possible you can strain (using a thin cloth) and enjoy.






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